For so many of us we don't have a strong sense of what we want in our lives. We spend a lot of time doing what we think will make us happy or what we think others want. Connectfulness is the process of defining what we really want for ourselves so that we can show up in our lives and relationships in a more authentic way. Rebecca Wong is a couples therapist who works with couples in a deep way. She also works with therapists through one on one coaching, her mentorship program, and the signature retreat.  The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Get your free copy of The Comparison of 7 different Models of Couples Therapy. Click here to join the Couples Therapist Couch Facebook Group. Check out Rebecca's website at connectfulness.com Find out more about her retreat and mentorship programs