20 min listen
How to be more body positive
FromWell Balanced
ratings:
Length:
20 minutes
Released:
May 23, 2022
Format:
Podcast episode
Description
In continued celebration of Mental Health Awareness Month, former plus-sized fashion model Gina Swire joins Ofosu and Leah to discuss the impact body image has on mental health. They dive into personal struggles they've all had with body image, and Gina shares tools you can use to learn to love the way you look. More about Gina: In addition to helping others learn to love their body, Gina Swire is also the author of P.S. I Love Me: 12 Steps for a Self-Love Transformation and the host of the podcast P.S. I Love Me. Follow her on Instagram @ginaswire
Released:
May 23, 2022
Format:
Podcast episode
Titles in the series (100)
How to cope when news hits home by Well Balanced