20 min listen
How to view anxiety as a messenger
FromWell Balanced
ratings:
Length:
18 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
Ofosu and Leah get to the bottom of what sometimes causes their anxiety. Then performance psychologist Faheem Mujahid joins to share some tips for working through anxious moments.To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback with us at wellbalanced@balanceapp.com. And learn more about Faheem’s work at faheemmujahid.com.
Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
How to cope when news hits home by Well Balanced