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How to prevent burnout

How to prevent burnout

FromWell Balanced


How to prevent burnout

FromWell Balanced

ratings:
Length:
17 minutes
Released:
Apr 4, 2022
Format:
Podcast episode

Description

Ofosu and Leah chat with former United Nations emergency responder Nadine McNeil about how to stop burnout before it starts, even during high-stress situations.We want to know what you think of our show! Please share your thoughts at https://www.balanceapp.com/surveyAbout Nadine:While working as an emergency responder for the United Nations, Nadine helped people recover from natural disasters like the 2010 earthquake in Haiti. She now uses those skills as a coach, yoga instructor, storyteller, and humanitarian. You can learn more about her work, and how you can get coached by her, at https://www.universalempress.com/   
Released:
Apr 4, 2022
Format:
Podcast episode

Titles in the series (100)

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)