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EFT Tapping Points: What They Are & How They Work with Jennifer Partridge and the Balance Coaches

EFT Tapping Points: What They Are & How They Work with Jennifer Partridge and the Balance Coaches

FromWell Balanced


EFT Tapping Points: What They Are & How They Work with Jennifer Partridge and the Balance Coaches

FromWell Balanced

ratings:
Length:
8 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

Do you need a new way to manage your stress and anxiety? Look no further than Emotional Freedom Technique, also known as EFT Tapping.
EFT Tapping expert Jennifer Partridge explains what EFT Tapping is with meditation experts Ofosu and Leah. She discusses where common tapping points are and how to use tapping in everyday life. Plus, watch her demonstrate a tapping point practice specifically for when you’re experiencing stress and anxiety.
Follow Jennifer on social media @jennifer_partridge or check out her website https://jenniferpartridge.com/ to learn more about her work, and to try her free live tapping experience.
For more stress and anxiety support, find Ofosu and Leah in the Balance app. It’s completely free for your entire first year.
https://balanceapp.sng.link/Arat1/yqod/dyc1
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (100)

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)