20 min listen
How to healthily consume news
FromWell Balanced
ratings:
Length:
14 minutes
Released:
Jan 10, 2022
Format:
Podcast episode
Description
Leah shares a moment when scrolling through news headlines triggered stress and overwhelm. Then, journalist Wajahat Ali joins her and Ofosu to discuss tips for staying informed in an emotionally healthy way. To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback at wellbalanced@balanceapp.com. And check out Wajahat’s work at wajali.com. His book, Go Back to Where You Came From, is available starting January 25.
Released:
Jan 10, 2022
Format:
Podcast episode
Titles in the series (100)
How to cope when news hits home by Well Balanced