This week we take a wild ride through Lauren's moods of the week and mood boosters! Then we get seriously serious to talk about Lauren's Healthy History and how her chronic pain, fatigue, and other random diagnosis have created her outlook on wellness and lifestyle in her 20's.

Please note: while talking about health and food, this is not meant to trigger anyone or be anything but a personal story for background as we dive into other topics and areas of wellness on this new podcast!

As always, email MoodWithLaurenElizabeth with your mood to be apart of next week's #MyMOOD section!

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