Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We get real about being vulnerable IRL and on social media. She's open about her struggles with insomnia, anxiety, and an eating disorder. You're going to be so inspired by her story and energy. 
Trigger Warning for eating disorder timestamp: 41min-50min
As always we discuss my best mood, worst mood, and mood boosters of the week! 
For more: https://www.instagram.com/moodwithlaurenelizabeth/

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