Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

345. Lo Bosworth on Mental Health + Being Your Own Advocate

345. Lo Bosworth on Mental Health + Being Your Own Advocate

FromAlmost 30


345. Lo Bosworth on Mental Health + Being Your Own Advocate

FromAlmost 30

ratings:
Length:
55 minutes
Released:
Jul 28, 2020
Format:
Podcast episode

Description

THE INTERVIEW
Lo Bosworth is the BEST. She walks the talk when it comes to supporting women. Many of you probably know her from seeing her grow up on The Hills and Laguna Beach — and she shares how difficult it is to be in the spotlight at such a young age.  Post TV stardom, Lo has found her passion — women's health and wellness. She is the founder and CEO of Love Wellness, a company that strives to help women feel authentically their best. She does not neglect the mental health part of wellness either. She is so refreshingly open about her anxiety and struggles with mental health. We dive into health and wellness, making a pivot in your life, building a brand, female friendships, and being vulnerable.
 
We also talk about:
Growing up in the spotlight
From influencer to business owner
Creating an authentic business and brand
Fixing your gut health
Doing an elimination diet to figure out how your body reacts to food
Supporting women
Leaning into vulnerability
 
Find more to love at https://almost30.com/ (almost30.com)!
 
Resources:
lovewellness.com
Instagram: @lovewellness
Instagram: @lobosworth
Check out our latest workbooks and downloadables: shopalmost30.com
Check out our New Paradigm workshops at almost30podcast.com/new-paradigm.
 
Sponsors:
SAKARA | Go to sakara.com/almostsakara and use code ALMOSTSAKARA for 20% off your first order
EverlyWell | Get 15% off a test using code ALMOST30 at everlywell.com/almost30
BLUblox | Use code ALMOST30 for 15% off at blublox.com/?rfsn=3584362.77408a
Pretty Litter | Visit prettylitter.com and use the promo code ALMOST30 for 20% off your first order
 
Almost 30 is edited by http://crate.media (Crate Media)
Released:
Jul 28, 2020
Format:
Podcast episode

Titles in the series (100)

Tune in for a new episode every Tuesday and Thursday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties we realized it’s so much more than that. Almost 30’s mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life. We are an online and offline space where listeners can gather, relate and connect to one another in our beautiful and global community.