We see wellness "it girls" or "that girls" but what does this really mean? And is it something that you should even strive for? In this episode we break down:

What does it mean to be "that girl" in the wellness world
How does are perception of the it girls in wellness effect our habits
How to detect if the way you are interacting with wellness has good intention
The parts of the conversation we are miss when discussing "typical wellness"
The intersection between diet culture and wellness culture
What to do if the way you are interacting with wellness isn't serving you

 
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE. 
Get on the Waitlist for the Live Unrestricted Practitioner Program by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.