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    How to handle meditation obstacles

    How to handle meditation obstacles

    FromWell Balanced

    Start listeningView podcast show

    How to handle meditation obstacles

    FromWell Balanced

    ratings:
    Length:
    15 minutes
    Released:
    Mar 28, 2022
    Format:
    Podcast episode

    Description

    Ofosu and Leah discuss challenges they've encountered in their own meditation journeys and share tips for how to overcome them.We want to know what you think of our show! Please share your thoughts at https://www.balanceapp.com/survey
    Released:
    Mar 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)