32 min listen
412: How Group Therapy Can Improve Your Relationship
412: How Group Therapy Can Improve Your Relationship
ratings:
Length:
42 minutes
Released:
Jul 7, 2023
Format:
Podcast episode
Description
Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse. Listen to today's show to learn more about group therapy and the value of community for your mental health.
In this episode with Lisa Anzaldua we discuss relationship advice topics that include:
What group therapy entails and how it's beneficial
Navigating the difficulties of being in a relationship with a neuro-diverse partner
The importance of validation, feeling seen and how to obtain it
How to cultivate empathic resonance
The importance of reclaiming the self in relationships
And much more!
Sponsors
BetterSleep knows when you sleep better, you feel better, so they've given you endless options of sounds and guided content curated just for you. Relationship Advice is sponsored by BetterSleep. Download BetterSleep from your App Store or Google Play.
VIIA Hemp believes in the medicinal value found within the cannabis plant, that's why they are focused on making products that people actually feel. From energized to relaxed and blissed, VIIA Hemp has just what you are looking for.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode with Lisa Anzaldua we discuss relationship advice topics that include:
What group therapy entails and how it's beneficial
Navigating the difficulties of being in a relationship with a neuro-diverse partner
The importance of validation, feeling seen and how to obtain it
How to cultivate empathic resonance
The importance of reclaiming the self in relationships
And much more!
Sponsors
BetterSleep knows when you sleep better, you feel better, so they've given you endless options of sounds and guided content curated just for you. Relationship Advice is sponsored by BetterSleep. Download BetterSleep from your App Store or Google Play.
VIIA Hemp believes in the medicinal value found within the cannabis plant, that's why they are focused on making products that people actually feel. From energized to relaxed and blissed, VIIA Hemp has just what you are looking for.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (100)
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