20 min listen
How to get support when you need it
FromWell Balanced
ratings:
Length:
20 minutes
Released:
Feb 7, 2022
Format:
Podcast episode
Description
When Leah recently needed extra support, she didn't quite know how to get it. Psychologist Todd Kashdan joins her and Ofosu to discuss why so many of us struggle to ask for help and what we can do to better support ourselves and our loved ones.To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback with us at wellbalanced@balanceapp.com. And follow this link to preorder Todd's book: https://bit.ly/3Hqdcbq
Released:
Feb 7, 2022
Format:
Podcast episode
Titles in the series (100)
How to cope when news hits home by Well Balanced