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How to be more productive

How to be more productive

FromWell Balanced


How to be more productive

FromWell Balanced

ratings:
Length:
19 minutes
Released:
Jun 20, 2022
Format:
Podcast episode

Description

In celebration of World Productivity Day, Leah talks with Jessica Holsman, who is an expert in helping people become more productive without sacrificing their health and happiness. Learn practical tips for approaching your days with intention, increasing your overall productivity, and maintaining a healthy balance in your life.More about Leah's Meditation Teacher Training:Find all the details at https://www.leahsantacruz.com/mtt   More about Jessica: Jessica Holsman is a best-selling author, content creator, entrepreneur, and speaker, specializing in helping people maximize their productivity and enhance their well-being. You can learn more on her website — www.studywithjess.com — and you can pre-order her new book here: https://amzn.to/3PK25hD
Released:
Jun 20, 2022
Format:
Podcast episode

Titles in the series (100)

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)