Have you ever paused to reflect on the profound ways your career journey can shape your health and well-being? Now's the time to stop and contemplate.

Today's guest is Vesna Rysdale, a Certified Health and Nutrition Coach, specializing in the well-being of women and corporate executives. Her career is driven by a passion for science, medicine, and a deep understanding of nourishment. Her coaching approach is different from traditional dietitians, as she focuses on bio-individuality and a holistic approach to well-being.

In this episode, you will hear:

What is intuitive eating
How to take care of your nutrition, even if you lead a busy, on-the-go lifestyle
Strategies for liberating yourself from societal dietary conditioning
A powerful tip to uncover your most nourished eating style


Get in touch with Vesna:
Website: https://www.nourished-alive.com/
LinkedIn: https://www.linkedin.com/in/vesna-rysdale/


To learn how to build a thriving business by your Human Design, watch this free training: https://www.careeralchemist.co/business-blueprint

To explore how to build a business aligned with your Human Design, sign up for a discovery call: https://calendly.com/careeralchemistcoaching/discovery-call

Connect on Linkedin: https://www.linkedin.com/in/tijana-careeralchemist/
Follow on Instagram: https://www.instagram.com/careeralchemist/