Your mindset might have a greater impact on becoming and staying organized than you think. In this episode, Naeemah chats with Certified Life Coach, Sandra Saltibus Howard, owner of Sandra Saltibus Coaching. Sandra explains the parallels between organizing our physical spaces and our mindset.
Sandra Saltibus Howard is a multifaceted professional, Certified Life Coach, Integrative Nutrition Health and Wellness Coach, and Leadership Coach. She works with individuals feeling overwhelmed with juggling the daily demands of life, work, and wellness. Sandra guides her clients to breakthrough overwhelm by developing insights, personalized strategies, and actionable steps that reduce stress, improve balance and holistic wellness, and help them achieve their goals. Her approach considers all aspects of well-being, resulting in positive change that nourishes the mind, body, soul, and spirit. With an extensive background spanning over two decades in diverse industries, including healthcare, higher education, finance, media, and government, Sandra brings a wealth of insight to her pursuits. 
Sandra’s comprehensive training equips her to be a steadfast ally to clients, helping them to conquer challenges, and achieve their aspirations while highlighting the interconnected nature of their overall well-being. After completing certification in life coaching, she became a member of the International Coaching Federation (ICF) to uphold high industry standards. Sandra also completed a foundational leadership coach development program with BetterUp, an ICF partner, and serves as a BetterUp Certified Coach. She is also an authorized DISC Administrator and Behavioral Consultant and a member of the National Resume Writers Association.  
Sandra enrolled in a health and wellness coach training program, completed college courses in nutrition, anatomy and physiology, biology, and human development, and is pursuing a National Board Certified Health and Wellness Coach credential (NBC-HWC). She is enrolled in a health intuition course led by a Clinical Ayurvedic Specialist, and a psychic. Sandra is also an affiliate member of the Institute of Coaching (IOC) at McLean Hospital, an affiliate of Harvard Medical School, where she completed specialized training in Imposter Syndrome and Mental Health Literacy.  
Sandra’s unique combination of professional experiences, diverse education, and coach training, empowers Sandra to guide clients through a holistic approach towards positive change that nourishes them on every level. Sandra is a valuable partner on the journey to thriving and living well. 
To learn more about Sandra, visit her website https://www.sandrasaltibuscoaching.com/

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