16 min listen
How to stop being nice (and why)
FromWell Balanced
ratings:
Length:
20 minutes
Released:
May 2, 2022
Format:
Podcast episode
Description
Leah really doesn't like it when people call her "nice." She and Ofosu unpack the hidden cost of being agreeable and discuss ways to support their mental health with more honesty and authenticity.And, as you may know, Leah and Ofosu are also the meditation coaches on Balance, a top-rated meditation and sleep app. In celebration of Mental Health Awareness Month, the Balance team is giving away two lifetime memberships to the award-winning app. Follow @balance on Instagram for more details, which will be posted on Tuesday, May 3.
Released:
May 2, 2022
Format:
Podcast episode
Titles in the series (100)
How to let yourself rest by Well Balanced