28 min listen
140-180 BPM - Up Tempo (Ramp Mix)
140-180 BPM - Up Tempo (Ramp Mix)
ratings:
Length:
63 minutes
Released:
Mar 1, 2012
Format:
Podcast episode
Description
This ramp mix steadily increases from a slow jog to a competition-level pace, terrific for building speed and endurance!
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PLAYLIST:
01. Ovijay - El Indio
02. Tomi Chair - Squirrel Monkey (Mahos Paterakis Mix)
03. Tom Hades - Krank
04. Romero - Hee Haa (Mollan Mix)
05. Alex Dimou - Bacalao
06. Baldo - Between Lines
07. Sabb, Dark Beat - Ballkanika
08. Marco Lys - Mombasa
09. Gonzalo Rodriguez - Latidos Africanos
10. Cristiano Casiraghi - Tanz Musik Fest (Dave Kurtis Remix)
11. Mike Absolom - Fuel (Errol Dix Remix)
12. KMD Muzik - Through the Motions (Shane Berry's Piano Motion Mix)
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST:
01. Ovijay - El Indio
02. Tomi Chair - Squirrel Monkey (Mahos Paterakis Mix)
03. Tom Hades - Krank
04. Romero - Hee Haa (Mollan Mix)
05. Alex Dimou - Bacalao
06. Baldo - Between Lines
07. Sabb, Dark Beat - Ballkanika
08. Marco Lys - Mombasa
09. Gonzalo Rodriguez - Latidos Africanos
10. Cristiano Casiraghi - Tanz Musik Fest (Dave Kurtis Remix)
11. Mike Absolom - Fuel (Errol Dix Remix)
12. KMD Muzik - Through the Motions (Shane Berry's Piano Motion Mix)
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Released:
Mar 1, 2012
Format:
Podcast episode
Titles in the series (100)
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