4 min listen
How to calm worst case scenario thoughts when we have good reason to believe them
How to calm worst case scenario thoughts when we have good reason to believe them
ratings:
Length:
27 minutes
Released:
Jun 4, 2021
Format:
Podcast episode
Description
#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we received about how to handle catastrophic thoughts when we feel we have good reason to believe them.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
Released:
Jun 4, 2021
Format:
Podcast episode
Titles in the series (100)
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