35 min listen
#174:100km In The Bay with Hollie Buerckner
#174:100km In The Bay with Hollie Buerckner
ratings:
Length:
58 minutes
Released:
May 2, 2021
Format:
Podcast episode
Description
My guest today is Hollie Buerckner who just completed a 100km around the bay, starting from Port Melbourne finishing in Sorrento. Join us in this podcast as Hollie shares her experience during that 5 day swim. 4:52 Having a great support system is important 7:27 Unlucky Weather 8:28 First To Last Day Experience 13:47 Struggles 21:59 Block Negative Thoughts 26:30 Swimming With Your Old Self 31:11 Everything Comes To An End 33:56 Expand your Comfort Zone 40:10 Post Swim 48:50 It's Not About Winning, More on Improving Yourself
Released:
May 2, 2021
Format:
Podcast episode
Titles in the series (100)
#59: Race Ready With Gerry Rodrigues of Tower 26: In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a... by The Effortless Swimming Podcast