35 min listen
#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow
#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow
ratings:
Length:
29 minutes
Released:
Jul 7, 2021
Format:
Podcast episode
Description
My guest today is Sam Laidlow who is considered one of the best triathletes in France today. He is born in the UK and was raised in French Pyrénées. Join us as Sam talks about his training, beliefs, and goals. 00:46 Working Hard And Working Smart 01:59 Dad As A Coach 03:39 Swimming 3X A Week 05:22 Big Part of Success In Swimming Is How Much You Enjoy It 06:06 There Is No One Way OF Swimming 08:18 Swimming With Stones 09:56 Strength Development 12:41 Go-To Sets 15:03 Should I Learn How To Flip Turn? 16:32 If You Don't Use It, You Will Certainly Lose It 17:47 Spending Too Much Time Running And Biking 19:16 Main Goals 22:38 Best Time 23:42 This Is What I Want To Do 27:29 Contact Sam Laidlow
Released:
Jul 7, 2021
Format:
Podcast episode
Titles in the series (100)
#59: Race Ready With Gerry Rodrigues of Tower 26: In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a... by The Effortless Swimming Podcast