88 min listen
#192: Patience And The Power Of Long Term Thinking with Simon Hearn
#192: Patience And The Power Of Long Term Thinking with Simon Hearn
ratings:
Length:
48 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
My guest today is Simon Hearn, a professional triathlete whom I've known for a couple of years now. He turned pro in the last two years and I want to get him in the podcast to talk about that journey and a little bit about his journey in swimming. 01:49 Start Of Triathlon Journey 03:35 Turning Pro 05:54 Impostor Syndrome 08:16 Placing 4th On A Full Distance Ironman 09:27 Swimming Background 14:16 Training Surges 16:42 Prescribed Pace 18:23 The Gap Between Effort Levels - Developing Gears In Between 26:02 As A Physio 30:44 Mobility And Stability Work 37:37 Being Conscious In The Water 39:29 Motivation 41:35 Begin To Be Comfortable Being Uncomfortable
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
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