88 min listen
#55: Why You Don't Need To Start Early with Travis Mahoney
#55: Why You Don't Need To Start Early with Travis Mahoney
ratings:
Length:
43 minutes
Released:
Oct 16, 2015
Format:
Podcast episode
Description
In this episode of The Effortless Swimming Podcast, we have Travis Mahoney, he is an Australian Swim Team member. In this podcast, we'll talk about: - How Travis started swimming at a later age. - What he does on his day-to-day training - His approach to mindset, diet, stretching, rest and how he incorporate all of that in full training load
Released:
Oct 16, 2015
Format:
Podcast episode
Titles in the series (100)
#39: The Complete Athlete with Andrew Read: In this Podcast, we are going to talk about how Andrew Read sees strength and conditioning playing a part of endurance sports, goals versus systems, the process to building strength up for someone who’s just beginning, the habits that have the... by The Effortless Swimming Podcast