35 min listen
#45: Why You Run Out of Breathe at The End of Your Lap
#45: Why You Run Out of Breathe at The End of Your Lap
ratings:
Length:
3 minutes
Released:
Jul 16, 2015
Format:
Podcast episode
Description
In this episode of the Effortless Swimming Podcast, we'll find out why you run out of breath at the end of the lap and how you can change it so that you are swimming easier, you are more relaxed and you are not gasping for air every time you touch the wall.
Released:
Jul 16, 2015
Format:
Podcast episode
Titles in the series (100)
#59: Race Ready With Gerry Rodrigues of Tower 26: In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a... by The Effortless Swimming Podcast