35 min listen
#50: Truths About Swimming Part 2
#50: Truths About Swimming Part 2
ratings:
Length:
9 minutes
Released:
Aug 10, 2015
Format:
Podcast episode
Description
Studies show that if you are training with someone, you push yourself up to 16% - 18% harder than you would if you are training by yourself.
Released:
Aug 10, 2015
Format:
Podcast episode
Titles in the series (100)
#59: Race Ready With Gerry Rodrigues of Tower 26: In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a... by The Effortless Swimming Podcast