88 min listen
#49: Truths About Swimming Part 1
#49: Truths About Swimming Part 1
ratings:
Length:
10 minutes
Released:
Aug 10, 2015
Format:
Podcast episode
Description
What has worked and not for athletes, swimmers and triathletes? In the first part of this series, I will share with you what has made athletes, swimmers and triathletes reach an elite level with their swimming so it can help anyone who may not be from a swimming background.
Released:
Aug 10, 2015
Format:
Podcast episode
Titles in the series (100)
#39: The Complete Athlete with Andrew Read: In this Podcast, we are going to talk about how Andrew Read sees strength and conditioning playing a part of endurance sports, goals versus systems, the process to building strength up for someone who’s just beginning, the habits that have the... by The Effortless Swimming Podcast