Today on the Daru Strong Podcast we welcome Taren Gesell. Taren has made triathlon and endurance sports a way of life, having competed in countless sprint, Olympic and half-Ironman races. It’s his passion to bring tips on healthy living and triathlon training to amateur athletes around the world. Taren still races competitively throughout the year and has the following personal best race times: Sprint: 1:07:54 |  Olympic: 2:11:24 |  Half-IRONMAN: 4:34:52 | Full Iron Distance: 9:41:28 | Half-Marathon: 1:28:06. He lives in Winnipeg, Canada with his wife Kim and their two dogs.Make sure you follow Taren Gesell ?https://www.instagram.com/triathlontaren/Visit his site ? https://mymottiv.com/