Today on the Daru Strong Podcast we welcome Brian Mackenzie. Brian is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues.Make sure you follow Brian Mackenzie ? https://www.instagram.com/_brianmackenzie/Visit his site ? https://www.brianmackenzie.com/⚔️? BRAND NEW MMA PROGRAM! Get Fight Dominance: Year-Round MMA Training On Sale Now! - Limited Time Only - https://www.fightdominance.com/start