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107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance

107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance

FromMind Muscle Project


107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance

FromMind Muscle Project

ratings:
Length:
101 minutes
Released:
Aug 14, 2016
Format:
Podcast episode

Description

Brian Mackenzie has done it all when it comes to increasing athletic performance through endurance methodologies. Formerly of CrossFit Endurance and now owner of Power Speed Endurance Brian has worked with NFL, Big wave surfing and CrossFit athletes a like. We talk about his journey as an athlete and coach and how self reflection and spiritual training has elevated his coaching game. We cover deeply the topics of athlete mental toughness, breath training and athlete recovery.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Aug 14, 2016
Format:
Podcast episode

Titles in the series (100)

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.