40 min listen
KNP102 - Coach Spotlight - Justin Mancuso
KNP102 - Coach Spotlight - Justin Mancuso
ratings:
Length:
43 minutes
Released:
Jan 27, 2020
Format:
Podcast episode
Description
This is the first of 9 BONUS coach spotlight episodes that will be dropping each Monday, over the next 9 weeks. These are intended to help you get to know each of the amazing coaches we have at Key on a deeper level! Justin Mancuso's Bio: When it comes to Nutrition, I believe in a realistic and sustainable approach tailored to fit any lifestyle. It is important to me that each program is designed to meet the individual needs of the client. After getting sober in 2011, I wasn’t happy with the way I looked and didn’t know how to fix it. I sought out a Nutrition Coach and was given the tools and education that changed my life. This sparked personal interest to help others who also felt lost. In 2015, I received my certification through NASM as a Fitness & Nutrition Specialist. Shortly after, I expanded my knowledge by completing my Precision Nutrition Certification. Through personal experience I was able to lose a substantial amount of body fat while simultaneously increasing my mood & energy levels. I felt amazing but was ready to add muscle mass to my physique. I mention this, to demonstrate my ability to do both. Having done this myself, I am able to use my personal experience for coaching weight loss or muscle gain. I have competed in four NPC bodybuilding competitions, which gave me first hand experience and knowledge within the sport. My clients range from NPC competitors to those seeking weight loss. Whether you’re training for overall fitness, a competition, or a Spartan race; I will tailor you a program to fit your specific health and fitness desires. Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Coach Justin Mancuso - @jmancuso91 Key Nutrition – @keynutrition
Released:
Jan 27, 2020
Format:
Podcast episode
Titles in the series (100)
KNP01 – Intro Episode: It has finally arrived! The first all-in-one food, fitness and physique podcast that is both informative and FUN. Hosted by Brad Jensen and featuring Co-Hosts Michelle Raines and Justin Mancuso. This episode was created to give you some background... by The Key Nutrition Podcast