Today on the Daru Strong Podcast we welcome Joe DeFranco. Joe DeFranco is a world-renowned strength & conditioning coach and the owner of DeFranco’s Gym. For the past two decades, athletes from across the globe have hired Joe because of his remarkable ability to improve strength, power, speed, mobility, agility and sport-specific endurance. His resume includes NFL players from all 32 teams, MLB & NBA players, WWE superstars, UFC fighters, Olympic athletes and high school & college All-Americans.Make sure you follow Joe Dranco ? https://instagram.com/defrancosgymWatch the full episode on YouTube: https://youtu.be/olsJBDa7ExM