Click here to download your Free Marathon Training Plan
Looking for an exciting new challenge? Feel like a marathon or an Ironman might be a little bit easy? Adventure Racing might be for you! In today's episode Triathlon Coach, Teresa Harrison is back to give us her guide to Adventure Racing 101.
How to get into Adventure Racing

00:00:00 Introduction
00:05:43 What is Adventure Racing?
00:19:55 How to plan food for an adventure race
00:29:02 Boating in adventure racing
00:38:39 Planning water in Adventure Racing
00:41:37 Rope sections in Adventure Racing
00:46:13 How do you Train for an Adventure Race?

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Running Technique Analysis
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Running Injury Physiotherapy


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