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Do I Need to Stretch Before I Run?

Do I Need to Stretch Before I Run?

FromThe Adaptive Zone


Do I Need to Stretch Before I Run?

FromThe Adaptive Zone

ratings:
Length:
7 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

If you’re an injured runner we can help you get back to running pain-free.

Click the link to book a free call with us:
https://matthewboydphysio.com/booking/

Running Fundamentals Course:
https://matthewboydphysio.com/running-fundamentals-course/

Instagram:
https://www.instagram.com/matthewboydphysio/

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Send in a voice message: https://podcasters.spotify.com/pod/show/theadaptivezone/message
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (98)

Helping Runners Overcome Injuries and Smash PRs My name is Matthew Boyd, I'm a Physiotherapist and Running Coach. If you are injured and want some help, book a free call with us: https://matthewboydphysio.com/booking/