From Runner's Knee to NYC Marathon | Jenn's Story

FromThe Adaptive Zone

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From Runner's Knee to NYC Marathon | Jenn's Story

FromThe Adaptive Zone

ratings:

Length:

40 minutes

Released:

Dec 27, 2023

Format:

Podcast episode

Description

If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us:
https://matthewboydphysio.com/booking/
Running Fundamentals Course:
https://matthewboydphysio.com/running-fundamentals-course/
Instagram:
https://www.instagram.com/matthewboydphysio/

Released:

Dec 27, 2023

Format:

Podcast episode

Titles in the series (98)

Helping Runners Overcome Injuries and Smash PRs My name is Matthew Boyd, I'm a Physiotherapist and Running Coach. If you are injured and want some help, book a free call with us: https://matthewboydphysio.com/booking/

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Half Marathon Training | E3 by The Adaptive Zone
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DIY Running Technique Screen | E4 by The Adaptive Zone
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Tendon Pain: What is it? | E10 by The Adaptive Zone
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Swim Clubs for Dummies | E7 with Candace Elliott, Physiotherapist by The Adaptive Zone
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The Secret to Avoiding Running Injuries by The Adaptive Zone
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Strength Training for Knee Osteoarthritis | E22 with Dr. Claire Minshull, Rehabilitation and Conditioning Specialist by The Adaptive Zone
65 min listen
Is Periodization applicable to Recreational Athletes? | with Craig Schmitt, Physiotherapist & Triathlon Coach by The Adaptive Zone
38 min listen
Nutrition for the Endurance Athlete | E12 with Harrison Blizzard, Registered Dietician by The Adaptive Zone
74 min listen
What Causes Running Injuries? | E23 with Jason Tuori, Physical Therapist & Running Coach by The Adaptive Zone
92 min listen
Cross Training for Runners | E2 by The Adaptive Zone
31 min listen
Running in your Twilight Years | E1 by The Adaptive Zone
49 min listen
Pain does not equal Damage | E16 with Mike Stewart, Physiotherapist by The Adaptive Zone
99 min listen
High Heart Rate when Running | E5 by The Adaptive Zone
43 min listen
Triathlon Clubs for Dummies | E9 with Teresa Harrison, Triathlon Coach by The Adaptive Zone
76 min listen
The 5k: A Tale of Three Energy Systems by The Adaptive Zone
20 min listen
Tendon Pain: What to do about it | E11 by The Adaptive Zone
52 min listen
How to choose your Running Shoes | E13 with Dr Codi Ramsey PhD by The Adaptive Zone
79 min listen
Can I keep Running Through Pain? by The Adaptive Zone
14 min listen
What is Swimmer's Shoulder? | E20 with Jo Gibson, Physiotherapist by The Adaptive Zone
57 min listen
Run Clubs for Dummies | E8 with Matthew David by The Adaptive Zone
45 min listen
Shin Splints when Running | E6 by The Adaptive Zone
35 min listen
What is an Anti-Fragile Runner? | E15 with Merv Travers PhD by The Adaptive Zone
71 min listen
Functional Neurology for Runners with Dr. David Hardy, Functional Neurologist & Chiropractor by The Adaptive Zone
54 min listen
Osteoarthritis Optimism for Runners | E19 with Dr Greg Lehman, Chiropractor, Physiotherapist by The Adaptive Zone
60 min listen
Do the Nike Vaporfly / Alphafly work for Recreational Runners? | E14 with Dr Kim Hébert-Losier PhD by The Adaptive Zone
67 min listen
Fuelling your Training | Understanding glycogen metabolism with Bob Murray PhD by The Adaptive Zone
55 min listen
Running Heart Rate Zones 101 by The Adaptive Zone
10 min listen
Training Zone Calculators for Running by The Adaptive Zone
10 min listen
Hansons Marathon Method | with Luke Humphrey, Running Coach by The Adaptive Zone
43 min listen
The 10k: A Tale of Lactate Threshold by The Adaptive Zone
21 min listen

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From Runner's Knee to NYC Marathon | Jenn's Story

From Runner's Knee to NYC Marathon | Jenn's Story

Description

Titles in the series (98)

More Episodes from The Adaptive Zone

Related podcast episodes