118 min listen
Cross Training for Runners | E2
ratings:
Length:
31 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
"How do you add cross training to a running schedule?"
Today's question comes from Kristine. She's just getting into running and is wondering how cross training fits in.
Click here to see the full show notes
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Music By The Passion HiFi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadaptivezone/message
Today's question comes from Kristine. She's just getting into running and is wondering how cross training fits in.
Click here to see the full show notes
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Music By The Passion HiFi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadaptivezone/message
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (98)
DIY Running Technique Screen | E4 by The Adaptive Zone