32 min listen
Athletic Competition In Midlife | 5 Reasons Why You Should Head To the Start Line | FNBB 88
Athletic Competition In Midlife | 5 Reasons Why You Should Head To the Start Line | FNBB 88
ratings:
Length:
19 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
Is competition something you need to get motivated? Is it not? If not, have you ever considered it? You should because it definitely gives working out a whole new level of meaning.In tonight's Friday Night BeerBlog, we are coming to you from the U.S. Cyclocross National Championships in Hartford, Connecticut. Mike raced in his 55-59 age group today and now we're kicking back and talking about the importance of just getting to a starting line.There are many benefits to competing, but I've got 5 BIG ONES for you tonight. Enjoy and get out there!If you would like to work with me to find out how to get to the start line, email me at hello@lesleylmcshane.com and we can talk about whether this would be a good fit for you. Make sure to scroll on down and give this episode a 5-star rating and don't forget to FOLLOW the show. That way all new episodes will drop right into your podcast library.If you would like to find me - besides at the email address above:Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/Instagram: http://www.instagram.com/lesleylmcshaneWebsite:http://www.lesleylmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
Podcast Kickoff with Betsy Green by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis