32 min listen
Need More Weekend Workout Motivation? Get This Accountability To Make Sure You Follow Through
Need More Weekend Workout Motivation? Get This Accountability To Make Sure You Follow Through
ratings:
Length:
7 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
It's the weekend again! You've worked hard to stay on top of your workout plan all week and look forward to perhaps a longer workout on the weekend or time to go somewhere new to workout, but Saturday or Sunday morning rolls around and you procrastinate to the point to not being able to do what you've looked so forward to.You need to put this one accountability factor into play to make sure you follow through on the weekend. Do this thing and go kill it this weekend in your workout.Make sure to join my Redesigning Midlife Facebook group if you need more motivation and encouragement. I'll see you there.And make sure to RATE and/or REVIEW this PODCAST - every little bit you can do to help me is most appreciated.As always, let's connect at all these places:Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/All of the other places you can find me:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterIf you want to check out a good tool to get your daily intentions on track, find the You Deserve It: Goal Tracker, Planner, & Journal at Amazon here:https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
Podcast Kickoff with Betsy Green by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis