34 min listen
Need Monday Motivation To LIFT WEIGHTS In Winter? | Think Summer, Arms, & Tank Top Workouts
Need Monday Motivation To LIFT WEIGHTS In Winter? | Think Summer, Arms, & Tank Top Workouts
ratings:
Length:
6 minutes
Released:
Feb 13, 2023
Format:
Podcast episode
Description
It may sound a little vein and there is NO SHAME in it - there is nobody that wants to break out their tank top arms in spring and early summer without feeling confident that they have put in some work during the winter to show them off. Let's just all be honest here.It's February and you've got time. But April, May and summer months are coming. Put in the work now to come out swinging. If you've never lifted weights before, let's get you started in the Midlife in Motion program!Want to work 1:1? Grab a coaching spot here:https://lesleylmcshane.com/book-a-callCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Feb 13, 2023
Format:
Podcast episode
Titles in the series (100)
Inspiration Series - Mary Hester by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis