9 min listen
Weekly MOVEMENT MOTIVATION | CHANGE Your Narrative And Change Your Life
Weekly MOVEMENT MOTIVATION | CHANGE Your Narrative And Change Your Life
ratings:
Length:
7 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Maybe you've told yourself for years that You can’t get fit or you don’t like exercise. Or you’ll never be athletic or that you are not coordinated enough. But do you have evidence of these things or are these just things you’ve been convinced of or have told yourself over the years? Ask yourself honestly, are any of them TRUE?It may be time to change the narrative, change your story, change the lies that you keep telling yourself in order to change your life.And now, let's get moving my midlife friend!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN the MIDLIFE IN MOTION program:Schedule a Coaching Call to start feeling amazing!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis