9 min listen
FNBB 51 - What I Learned From Dry January
FNBB 51 - What I Learned From Dry January
ratings:
Length:
21 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
Tonight's Friday Night BeerBlog is all about DRY JANUARY! Who came up with that? Why would anyone want to go dry when it's cold and there are 5 weekends to power through. Well, I did this year. And I'm sharing the things I learned from it.Thanks for listening and be sure to SUBSCRIBE, RATE and REVIEW, but only if it's good Mike says.Getting ahold of me is a no-brainer. You can find me here:Website: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/Later!LLMCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis