8 min listen
Who Needs Others When You Can Be Proud Of Yourself? | FNBB 81
Who Needs Others When You Can Be Proud Of Yourself? | FNBB 81
ratings:
Length:
19 minutes
Released:
Sep 2, 2022
Format:
Podcast episode
Description
I passed the ACSM Certified Personal Trainer exam today. It was a BIG P moment for me. We're on the road, but figured out a way to do this podcast while driving just so I could talk about it and how we should all be more proud of ourselves than others are, especially when we're kicking ass.Thanks for listening - have a safe Labor Day Weekend! See you in October - Mike and I are taking September off from the FNBB - we feel we deserve it.LLMCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Sep 2, 2022
Format:
Podcast episode
Titles in the series (100)
FNBB 3 - Cheaters, Thieves, and Liars Suck by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis