9 min listen
Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80
Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80
ratings:
Length:
23 minutes
Released:
Aug 26, 2022
Format:
Podcast episode
Description
Self-Care September will be here next week! Is it really a thing? I thought I came up with the idea, but according to Google, I didn't. I hate when other people have my good ideas first.Anyway, still doing it and we're talking about it and what all of September will be about. And we learn whether Mike even knows what self-care is. Thanks for listening - and make sure to RATE this podcast - but obviously only if it's 5 stars. Nothing else will do. :)Later - tune in next Wednesday for some great Empty Nest Tips for Survival!Peace.LCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Aug 26, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis