65 min listen
A Day In the Life of Heather Brown EP 40
A Day In the Life of Heather Brown EP 40
ratings:
Length:
24 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
Hey there! We are in our summer series of episodes before starting season three in the fall, and I thought I’d share a day in the life during the school year! This episode is what a typical Tuesday looks like for me, from waking up and getting the kids to school to having strategy calls and recording podcasts to putting the kids to bed – and doing it all over again! Of course, not every day is the same. There are after-school activities, and things just never go to plan. But I hope this episode sheds some light on the craziness of my day and how I (try to) keep it all together. I’d love to know what your routine is like! Leave a comment on my latest Instagram post of what a day in the life looks like for you! In this episode, we discuss: Waking up and thinking of what I’m grateful for before jumping into my day How I go about my day and have people that help me Taking brain breaks to get up and move The war on the American family unit Setting intentions and planning for the next day Resources from this Episode: My Life Well Loved Instagram My Life Well Loved Ebooks Promo Code: SUMMER for 40% off all eBooks Summer Bucket List My Favorite Pre-Workout My Favorite Water Bottles Gratitude Journal Two Good Yogurt The Salt Fix Redmond Salt Podcast Episode 24: A Conversation with My Girlfriends Burn Boot Camp Intermittent Fasting for Beginners Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (84)
Macros and Meal Planning with Lillie Biesinger: Y'all know that we have skimmed the surface on the topic of , but not as much as what I am thrilled to do today with my guest, Lillie Biesinger from Lillie Eats and Tells. Lillie has truly hacked the system to create recipes with whole ingredients... by Healthy By Heather Brown