9 min listen
Your Workout Motivation Monday | Commit Now Because Change Takes More Than A Day
Your Workout Motivation Monday | Commit Now Because Change Takes More Than A Day
ratings:
Length:
7 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
Ready to get moving today? Good! I'm glad because if you are committed get ready because change takes more than a day and there is no better time to get started than right now.Time to get your midlife moving!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis