welcome to our brand new series, ⚡️ BODYBUILDING BASICS ⚡️ for all of you inspiring bodybuilders wanting to step on stage to compete one day! So if you're an aspiring wellness, bikini, figure or aren't sure which, stick around and learn from two wellness competitors who have competed before!today we'll be talking about the most important part of bodybuilding, having a good mindset. without a strong mindset you won't have a good foundation for your journey!Podcasts Mentioned In Video:https://open.spotify.com/episode/7Ix98ce4zzqkDdzINX8mmy?si=50m9gDAtRDGcWMKPc5QPBAhttps://open.spotify.com/episode/06FeQEewKeRNZzoTGiYv02?si=bGLHahJSQ8WalG8L5CRirA••••••••••••••••••••••••••••ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube