Before you get into your winter training, it’s always a really good idea to review the season you have just completed. There’s no set way of doing this so you need to find something that you are comfortable with and that will provide you with some guidance for your upcoming training plan.
 
In this episode I’ll explain why a season review is a good idea, and some of the aspects that you might want to consider. I’ll outline how you can pull this all together to help you get a feel for what needs to be done to hit your goals in 2024 . . which will be the topic of the 4th bite sized episode next weekend.
 
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