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    Simon Ward, The High Performance Human Triathlon Podcast

    Simon Ward, The High Performance Human Triathlon Podcast

    Simon Ward, The High Performance Human Triathlon Podcast

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    Tri coach Jim Vance on why he wants you to have the right start line mindset for the best race day performance

    My guest today is Jim Vance  There are few individuals in the world with the teaching b...

    91 minutes
    		May 08, 2024

    Sleep walking, nightmares, and freezing temperatures . . but still a 3rd place finish in the 268 mile Winter Spine Challenge * Lucy Gossage

    Lucy Gossage has been around on the long distance triathlon scene for a long time, and ...

    76 minutes
    		May 01, 2024

    From elite LD triathlete to sailor * The weird world of Emirates NZ America's Cup Cyclor Dougal Allan

    Triathletes like to call themselves multi-sport athletes. In a manner of speaking, they...

    89 minutes
    		Apr 24, 2024

    In the short term, lighter might mean faster, but we must consider longevity * Talking about RED-S with Alex Vendittelli

    "The RED-S project is a club for sustainable performance. And sustainability to me brin...

    63 minutes
    		Apr 17, 2024

    Data rich, insight poor * How AI can help you to become a better athlete or coach * The Prof Paul Laursen

    Artificial Intelligence, or AI, is gaining more traction in our lives. It's been here a...

    71 minutes
    		Apr 10, 2024

    How to build and maintain healthy shoulders * Tim Stevenson

    A lifetime in sport inevitably leads to injuries, especially if you play contact sports...

    97 minutes
    		Apr 03, 2024

    The way of the W.O.L.F. with Scott Hill

    As you continue your journey as an endurance athlete you might occasionally think that ...

    75 minutes
    		Mar 27, 2024

    "If you can’t beat them, outlast them!" 41 consecutive years in triathlon with Mark Kleanthous

    Since we started the podcast, I've introduced many of the UK triathlon legends, ranging...

    94 minutes
    		Mar 20, 2024

    Pull ups and powder skiing at 73 - A "silverback" tells us how it's done * Matt Pendola and Michael Stoker

    Who says you can’t get stronger as you get older? Today, Strength and RunForm Coach Mat...

    91 minutes
    		Mar 13, 2024

    How strength training can help you be a faster cyclist * Menachem Brodie

    Our podcast guest this week is Menachem Brodie, the National Strength and Conditioning ...

    116 minutes
    		Mar 06, 2024