We're almost done with season 9 of the podcast!In this episode, we discuss the massive amount of hope we've gained over the last 100 episodes! It's the season 9 recap, and I'm so excited to head into season 10 in a couple of days. Book mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey SchwartzLeave a voicemail with your question or comment!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!
(00:02) - Introduction to Frontal Lobe Friday and Season 9 Overview
(02:00) - Introducing Spiritual Brain Surgery Podcast
(04:28) - Changing Your Mind to Change Your Life
(08:10) - From Tragedy to Healing: Finding Purpose in Hardship
(12:52) - Introduction to Frontal Lobe Friday and Mind Shift
(21:31) - Hope and Starting Over
(23:00) - Exploring Prayer's Effect on the Brain
(30:22) - Taking Responsibility for Your Thoughts
(32:14) - Discerning Between Feelings and Truth
(34:57) - Inspiring Others to Rewire Their Brains and Find Hope
(35:18) - Introducing "Hope is the First Dose" book