Learning to Biopsy Our Thoughts is a Key to HealingBut sometimes, we biopsy those negative thoughts, and they turn out to be true. What then? Today’s dose of hope is learning what to do when your trauma, tragedy, or other massive thing has filled your head and heart with harmful thoughts, especially when the harmful thought is based on something true. Scripture: II Corinthians 10:5Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!
(00:06) - Introduction to Self-Brain Surgery Saturday
(04:23) - Extending Pre-Order Bonuses
(05:38) - Taking Control of Negative Thoughts
(09:47) - Importance of Thought Biopsies
(16:23) - Dealing with True Thoughts: Sadness
(19:51) - Escaping the Pit of Despair
(23:27) - The Power of Scars and Stories
(26:13) - Holding onto Hope: Overcoming Wounds