It's Frontal Lobe Friday!Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery.Scripture: Deuteronomy 6:4-9, II Corinthians 10:5(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)Leave a voicemail with your question or comment!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!
(00:02) - Frontal Lobe Friday: Self-Brain Surgery and Cognitive Behavioral Therapy
(02:34) - Understanding the Difference: Self-Brain Surgery vs. Cognitive Behavioral Therapy
(05:21) - Addressing PTSD in Law Enforcement and Listener Questions
(06:49) - Introduction and differentiation between therapy and self-brain surgery
(08:15) - Importance of seeking professional help and limitations of podcast assistance
(16:37) - The Power of Tools and Internal Physician
(19:00) - Connecting with Others and Rewiring Our Thoughts
(25:45) - The Ten Commandments of Self-Brain Surgery
(27:08) - Stop Making an Operation Out of Everything
(28:42) - Tools for Life's Difficulties: Mental First Aid
(29:39) - Introduction and Book Advertisement